Blog Kesehatan - Blog Portal Kesehatan Pria Wanita Kulit Anak

Carbo Load Plant Food: What’s Good For Exercise?

Are you planning on doing carbo load? We hope you do not feel the confusion in determining carbo load plant food. Due to carbo load a diet to increase energy reserves to a certain extent, carried by many athletes....

Anabolic Pre Workout Supplements : Define The Usage

Before discussing the anabolic pre-workout supplement, it helps us briefly discuss the difference between steroids and supplements. Anabolic steroids are the most widely used in the world of fitness, which serves to make the muscles and burn fat. You...

Exercise Before Or After Meal?

There are coaches who encourage to fill the stomach before exercise so the body has energy and fatigue. But have you ever tried it and it makes you feel nausea or abdominal pain during practice? In order not to...

Exercise After Dinner: What’s The Makes Good?

Exercise After Dinner

For most people, exercising with a full stomach can cause stomach acid to rise. choking, nausea, and vomiting. However, there are some other people who can eat a lot and do not run into problems when directly exercising. Research...

Exercises After Knee Replacement : Purposes And Notes

exercise after knee replacement

Measures knee joint replacement is done with the help of a computer that is more optimal accuracy. Computers can help determine the value of the correction of the knee joint has been impaired. The total number of joint replacement...

Anaerobic Training Benefits And Types

Anaerobic training stimulates muscle activity in a high intensity thus increasing strength and muscle endurance. Anaerobic exercise makes the body unable to supply enough oxygen to the muscles that are required for the synthesis of energy. In that condition,...

Anaerobic Fitness Definition, Benefits, And Types

Anaerobic fitness  Definition ( “without oxygen”) is the opposite of aerobic ( “with oxygen”). Both aerobic and anaerobic, more use of energy during physical activity. Anaerobic exercise is usually associated with the early stages of the sport, or some...

After Exercise Food Weight Loss

You took the time to exercise. Although just jogging around the complex, it was enough to drain a lot of power as well. You also feel hungry. Given your goal is to maintain a healthy exercise and lose weight,...

After Exercise Blood Sugar Goes Up

Blood sugar is the amount of glucose content in the blood plasma. Blood sugar levels are used for diagnosis of DM. For the determination of diagnosis, the examination is recommended is the examination of enzymatic ingredients venous blood plasma....

After Exercise Blood Pressure : An Explanation

Exercise causes major changes in the circulatory and respiratory systems, which both take place simultaneously as part of a homeostatic response. Body’s response to exercise involving muscle contractions can be an increase in heart rate. Besides a decline in...

Penyebab Kurang Darah Pada Ibu Hamil Menjelang Persalinan

Penyebab kurang darah kerap dialami oleh ibu hamil menjelang persalinan. Kondisi ini membuat ibu hamil merasa lemas seperti halnya mengalami darah rendah. Meski memiliki gejala yang mirip, tetapi kurang darah dan tekanan darah rendah merupakan kondisi yang berbeda dan...

Obat Sakit Mata Bayi Berdasarkan Penyebabnya

Obat sakit mata bayi memang sangat dibutuhkan ketika bayi mengalami masalah pada mata setelah proses persalinan. Bayi yang baru lahir pada umumnya rentan terhadap penyakit konjungtivitas atau peradangan yang dapat menyebabkan mara merah pada bayi. Peradangan ini menyerang bagian...

Obat Sakit Mata Belekan Dari Bahan Alami Dan Faktor Penyebabnya

Obat sakit mata belekan dari bahan alami sebenarnya cukup banyak karena bahan yang digunakan ada disekitar kita. Namun hal ini kurang disadari banyak orang. Mereka lebih memilih menggunakan obat-obatan kimia untuk menyembuhkan mata belekan. Alasannya adalah obat kimia yang...